Canola Oil, Canola is a specifically bred variety of grapeseed and is part of the mustard family whose other members include broccoli, Brussels sprouts, cabbage, kale and mustard greens. Canola oil contains a fatty acid profile of: 5% saturated fat, 57% monounsaturated acid (oleic acid), 23% polyunsaturated omega-6 and 10-15% polyunsaturated omega-3. It is thought that its high oleic acid content (similar to levels found in olive oil), low saturated fat content and relatively high omega-3 content make canola oil particularly beneficial for heart health. We source the highest quality products, guaranteed by ISO certification. Certified organic by QAI, Kosher, no GMOs. Suitable for vegetarians and vegans.