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Latin Name: myristica fragrans General Description For centuries Nutmeg has been used as a remedy for

problems. The oil is primarily used as a flavoring agent for both the food and beverage as well as the pharmaceutical industry. The so called East Indian Nutmeg is native to Indonesia and Sri Lanka and is considered superior. Distillation also takes place in Europe and the USA from imported Nutmeg. Pregnant women should use with care and moderation. Nutmeg Folklore Connecticut is known as "The Nutmeg State" owing to the tradition that slick Yankee peddlers would sell whittled wooden "nutmegs" to unsuspecting housewives. How It's Made The dried seeds are steam distilled to produce the oil. Properties Muscles Helps with Arthritis Helps with Gout Helps with Rheumatism

Prevents Flatulence Helps Digestion Reduces Nausea

Nervous System<> Recommended for Nerve Spasms Helps with Nervous Strain Reduces Frigidity Helps with Impotence Circulation Increases Circulation

Safety Guidelines:
This oil is non-toxic and will not irritate or sensitize the

. Nutmeg should not be used directly on the

. The oil should first be mixed with diluting or carrier oil.

How To:
DIY Fall Blend Essential Oil Diffuser

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